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Fri, Feb 14


Raum für KörperBewusstsein

One Year H.E.A.L. Self-Empowerment Program

The Holistic Embodiment for Authentic Leadership (H.E.A.L.) project is offering a year long Self-Empowerment Program led by Sophie de Lacaze and Nuno Salema.

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One Year H.E.A.L. Self-Empowerment Program
One Year H.E.A.L. Self-Empowerment Program

Time & Location

Feb 14, 2020, 6:00 PM – Oct 18, 2020, 7:00 PM

Raum für KörperBewusstsein, Schulzesstrasse, 21

About the Event


By exploring the main Principles of Core Energetics, participants of the Self-Empowerment Program will be able to recognize behavioral patterns that hold them back and cut them off from their life energy. Gradually, as we reconnect with our core, we start stepping into our leadership qualities. These can be implemented in any context or relational setting, be it in our work environment, our communities, intimate relationships or in parenthood.

As we become more aware of the challenges that we are facing as a species on a global scale, Sophie and Nuno believe that leadership is a game-changing factor. In a time where we feel uninspired by the leaders that (fail to) represent us, the moment is about self-responsibility.

To step into our authentic leadership, means to embrace our unique qualities and our vulnerabilities. It's about coming forward with our truth and to connect with others beyond separation, power struggles and abuse. Throughout the program, you will be able to explore, experience and integrate the Authentic Leadership Model, developed by Sophie and Nuno, which will support you to embody your leadership skills 

and bring them into your every day life.

People that are already trained therapists, bodyworkers or coaches will benefit from an holistic perspective that integrates body, mind, heart and spirit. Participants who have no prior training or therapeutic experience will gain new and deeper insights into their own personality, defensive behavioral patterns and their unique core qualities. 

The workshop program gives an overview on the main Core Energetics principles. Through practical and experiential exercises the material will be processed and integrated in a sustainable way that brings self-awareness and personal growth. 


* Holistic Bodywork * Introduction to the main principles of Core Energetics * Mask, Lower Self and Higher Self * Overview on the 5 character structures * Introduction to the Authentic Leadership model * Individual and group process work

6 Weekends in 2020

14-16 February

27-29 March

15-17 May

19-21 June

04-06 September

16-18 October


Sophie de Lacaze is trained in Core Energetics and Somatic Bodywork. She is working with individuals, couples and leading therapeutic process groups for the last 6 years. She is passionate about guiding people to fully express themselves and bringing their unique gifts to the world. 

Nuno Salema is a psychologist with a master degree in clinical psychology. He is trained in Core Energetics working with individual clients, couples and corporations. He created Men made Self – a support network for men to connect with their power, vulnerability and authentic self. 

Together they created HEART CORE, a body oriented approach to guide couples in their process through embodied expression and emotional awareness: 


Please write to or to register.

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